#066: Smile your way through 100km. With Lucy Bartholomew

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.Lucy Bartholomew is a Professional female trail runner.  Her ultra life started early, running her first 100km with here Dad at the age of 15!  From there she has hit the ultra running scene by storm coming 3rd in Western States, winning Ultra Trail Australia and Second in Marathon Du Mont Blanc.https://www.lucybartholomew.com/

To reach the lads you can email endurance@innerfight.com.To reach out to Rob Jones email rj@innerfight.comTo reach out to Tom Walker email tw@innerfight.com

Please also rate and review the podcast! Below is the link to our iTunes pagehttps://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507



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How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.