#063: Achieving extraordinary with Sophie Grace Holmes

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.
Sophie a fitness coach, public speaker, influencer, ultra endurance athlete, nutrition coach and business women. While Sophie’s passion lies in adventure, specifically physical adventure, she provides inspiration and motivation to others via personal training and public speaking to become fitter, stronger and more confident by sharing her journey and encouraging others to shift their mindset to seek theirs.
To reach the lads you can email endurance@innerfight.com.To reach out to Rob Jones email rj@innerfight.comTo reach out to Tom Walker email tw@innerfight.com

Please also rate and review the podcast! Below is the link to our iTunes pagehttps://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507


@sophiegraceholmes was diagnosed with Cystic Fibrosis at four months old. She was told from a young age she might not make it to 30, let alone her teens, this has given her a very unique outlook on life which she shares with @tomwalkerfitness and @robjonesendurance on this weeks show.

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How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.