Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!
Plyometrics, a term you have undoubtedly heard. In this show Matt Watson joins the lads to chat all things jumping and how you can incorporate it into your endurance training. To reach out to Matt head to his Instagram page @Mcineswatson. To reach the lads you can email firstname.lastname@example.org.
Please also rate and review the podcast! Below is the link to our iTunes pagehttps://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
Please also rate and review the podcast! Below is the link to our iTunes
How to tune in:
If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.