#029: Return to running.

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!


Rob is back! This week Tom and Rob chat around returning to running and the increasing heat of Dubai. Some tips and tricks to deal with it and some extra hacks to benefit more from it.Tom also shares his story of 50k on a Ski Erg and the boys decide how they will celebrate show episode #050 in 20 episodes time! We want your thoughts and suggestions! Send them in via email Endurance@innerfight.com

To reach Tom you can email or message tw@innerfight.com @tomwalkerfitness and Rob rj@innerfight.com @robjonesenduranceTo get the Run Strong Program head to www.innerfight.com/runstrong.


Please also rate and review the podcast! Below is the link to our iTunes pagehttps://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507


#Therunstrongpodcast

Please also rate and review the podcast! Below is the link to our iTunes

page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email

Endurance@innerfight.com

#Therunstrongpodcast

How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.