#010: Interview with Ultra Runner Meryl Cooper

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener.
In todays show we have a quick round up of UTMB Oman and interview with Meryl Cooper
Meryl is an ultra runner and is currently on a sabbatical year from her PE teaching job in Dubai.
Meryl is relatively new to endurance running but has risen and progressed with incredible momentum and already has very impressive results in some of the worlds biggest Ultra races as well as representing team GB in the trail running world championships.
In this show we find out where her background in fitness started, how she got into running and how she has progressed so quickly in the Trail running scene and Meryl shares with us her tips for people who want to get into running.

Instagram: @meryl_runsultras Blog: merylrunsultras.wordpress.com

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