Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners, this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener.
This week's topic stems from the IAAF World Championships and the Women’s marathon. Tom and Rob discuss the dropout rate, start times, and afterthoughts of the athletes and coaches.
The question the lads answer this week is based on sweat loss, a common problem faced in hot climates. Got further questions? Send them in for show #002 which will be a show dedicated to answering questions you might have from this one.