PODCAST #378 LISTEN NOW: Insane challenges, a muscle up in 2018 and warm up vs mobility in this weeks listener Q&A

  • Class Program
  • Muscle up in 2018
  • Why do you do insane challenges
  • Warm up V mobility
Tune in above or get Podcast #378 on iTunes now. You can also watch and listen below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!