#501: The Weekly update show

Another super interesting week in the world of CrossFit as more staff are cleared out. We talk that and more in this weeks update show:
  • Show number 500
  • What happened this weekend
  • Are you registered for the open
  • Some tickets left for “Fight for every breath"
Tune in above or get Podcast #501 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!