PODCAST #478 LISTEN NOW: What motivates you and why? The debate between “Intrinsic” & “Extrinsic” motivation!

This week we tackle Motivation and where it should come from to ensure it lasts:
  • Intrinsic Vs Extrinsic
  • Why, why, why, why?
  • What lasts longer?
  • The process always wins
Tune in above or get Podcast #478 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!