- Language shapes perception
- Positive self talk
- Don't stop vs Keep Pushing
- The 24 hour challenge
#417: Be aware of your language. Fitness under 3 minutes.
Related Posts

#515: Defining Strength. Episode 1 in the “Getting Stronger” series
April 7, 2019

PODCAST #444 LISTEN NOW: Sophie Holmes on dominating life with Cystic Fibrosis
August 2, 2018

#700: THE SEVEN EMIRATES CHALLENGE WITH SEAN BURGESS
April 29, 2021

#714: Saving lives with cave diver & anaesthetist Dr Richard Harris
August 4, 2021