PODCAST #410 LISTEN NOW: Train with people better than you, recover better with age & 2019 Open action plan in listener Q&A

• Training partners
• To believe or not to believe - Instagram
• Recovery with age
• Open 2019 action plan

Tune in above or get Podcast #410 on iTunes now. You can also watch and listen below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!