PODCAST #372 LISTEN NOW: From balancing endurance training in CrossFit to an increase in adventure races all in this show.

  • Balancing endurance training and CrossFit
  • Why is there an increase in adventure races
  • The evolution of the mobility project
  • Creating a winning environment at InnerFight
Tune in above or get Podcast #372 on iTunes now. You can also watch and listen below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!