PODCAST #358 LISTEN NOW: Living with Intensity

Intensity, a word we hear spoken about a lot but what does it mean, how do we measure it and where can we apply it:
  • Intensity defined
  • Measuring intensity in our workouts
  • Intensity in life
  • Who are the most intense people you know?
Tune in above or get Podcast #358 on iTunes now. You can also watch and listen below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!