#349: Is fruit good for me? Fitness under 3 minutes.

Fruit is for sure better than chocolate but in this show we let you know how to use it the best:
  • We need a certain amount of sugar in our diet
  • Fruit for sure is better than chocolate bars
  • Thick skin v thin skin fruit
  • Moderate intake
Tune in above or get Podcast #349 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, get loads of delicious recipes here!