Questions and answers. These were your questions. Have a listen to the show for our answers:
- Why the name InnerFight? Where does it come from?
- Fruit (sugar) before or after training? See podcast 349 also coming out in a few weeks
- Why is it so hard to be consistent in your diet?
- What do you think about counting Macros? Does it work? What is it?
- Apple pie or chocolate cake. Or both?
- Are oats good for you? Why do more X fitters eat them?
- Is Vegan the new Paleo? Why is everyone turning vegan in 2017. Your thoughts on what the health?