PODCAST #346 LISTEN NOW: Is Vegan the new Paleo? Your questions answered.

Questions and answers. These were your questions. Have a listen to the show for our answers:
  • Why the name InnerFight? Where does it come from?
  • Fruit (sugar) before or after training? See podcast 349 also coming out in a few weeks
  • Why is it so hard to be consistent in your diet?
  • What do you think about counting Macros? Does it work? What is it?
  • Apple pie or chocolate cake. Or both?
  • Are oats good for you? Why do more X fitters eat them?
  • Is Vegan the new Paleo? Why is everyone turning vegan in 2017. Your thoughts on what the health?
Tune in above or get Podcast #346 on iTunes now. You can also watch and listen below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!