#345: What sports does CrossFit prepare you for. Fitness under 3 minutes.

The million dollar question. What does CrossFit really make you better at. These are a few of our thoughts. Check out the show!
  • Triathlon
  • Running
  • Confidence to do anything
  • CrossFit is varied just like life so it prepares you for life
Tune in above or get Podcast #345 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, get ready for some super cool product giveaways and loads of delicious food coming your way!