PODCAST #340 LISTEN NOW: The new “movement” culture

Movement is the basis of everything we do, how is yours? We dig into this broad topic in this weeks show:
  • What is movement?
  • How can we move better?
  • What limits our movement?
  • Who to look out for
Tune in above or get Podcast #340 on iTunes now. You can also watch and listen below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, get ready for some super cool product giveaways and loads of delicious food coming your way!