#299 Two weeks into The Open. Fitness under 3 minutes.

Phil Hesketh joins us in 3 minutes to talk about the first 2 weeks of the open:
  • Surprises
  • High skilled movements
  • Ultimate grind
  • Where is the heavier stuff
Tune in above or get Podcast #299 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let's get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, get ready for some super cool product giveaways and loads of delicious food coming your way!