We are joined this week by InnerFight coaches Phil and Matt as we discuss the 2017 CrossFit open. The do’s and the don’ts and what to expect over the next 5 weeks. Tune in above or get Podcast #294 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, get ready for some super cool product giveaways and loads of delicious food coming your way!