Podcast 246 LISTEN NOW: Hell week, setting goals & the best rowing technique to go super fast!

The coaches are back talking all things fitness. Join Marcus, Matt, Phil and Andre in this podcast as they discuss:
  • The best way to get back into fitness
  • Setting goals to maintain motivation
  • InnerFight challenges and Hell Week
  • How to row super fast
Tune in above or get Podcast #246 on iTunes now. You can also watch it below.   If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! We would like to thank  our friends at Careem who sponsor the InnerFight podcast. Use the code INNERFIGHT to get AED100 value in your first ride. Getting to and from the gym is also easy with Careem with a 10% discount on all rides. Use the promo code INNER when you are going to the gym and FIGHT when you are leaving to take advantage of this cool offer from the cool cats at Careem.