The girls are away this week so it’s Matt, Marcus and Phil tackling your questions:
- 3 foods that you should get out of your life.
- Getting “really” good at the basics.
- The best way to smash your 1 rep max.
- Climbing Mountains
Tune in above or get Podcast #231 on iTunes now. You can also watch it below.
If you have a question for the coaches mail us right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!
We would like to thank our friends at Careem who sponsor the InnerFight podcast. Use the code INNERFIGHT to get AED100 value in your first ride.
Getting to and from the gym is also easy with Careem with a 10% discount on all rides.
Use the promo code INNER when you are going to the gym and FIGHT when you are leaving to take advantage of this cool offer from the cool cats at Careem.