Podcast 230 LISTEN NOW: WHAT DOES CREATINE DO TO YOUR BODY?

Workouts, nutrition, life and humour. Podcast 230 has it all covered including these awesome highlight topics:
  • Creatine: The Facts and The Myths
  • The CrossFit Games team experience from Mia
  • What would you do with 10 minutes a day?
  • How to prevent knee pain?
Tune in above or get Podcast #230 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! We would like to thank  our friends at Careem who sponsor the InnerFight podcast. Use the code INNERFIGHT to get AED100 value in your first ride. Getting to and from the gym is also easy with Careem with a 10% discount on all rides. Use the promo code INNER when you are going to the gym and FIGHT when you are leaving to take advantage of this cool offer from the cool cats at Careem.