Podcast 206 LISTEN NOW: : Building mental strength… and more

On this week's InnerFight podcast the coaches continue to improve your personal health and fitness as they cover:
  • How to spot bulls*t advertising on “health” products?
  • What carbohydrates should you eat for dinner?
  • The best way to mentally prepare for a tough workout
  • Can techno music make you stronger?
  Tune in above or get Podcast #206 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and we’ll get it answered for you. Enjoy!