Thanks for joining us in another podcast with Marcus, Matt and Phil. In this podcast we cover the following and more of your awesome questions. Thanks for listening: * What should my cheat meal look like? * How do I avoid injuries? * Is CrossFit just hard workouts or are there other components? * What does your morning ritual look like? Podcast #185 Listen above or Get it now from iTunes or watch it below If you have a question for the coaches mail us right now and let's get it answered for you. Thanks for tuning in we hope you enjoy the show! The InnerFight “App” is now live. Click here.