Podcast 165 – Coachescast on the open

On this week's Coaches Cast, our coaches discuss the first workout of "The Open", 15.1.  
  • What we think of this year's open
  • Should you redo your Open workouts?
  • Our predictions for 15.2
  15.1 9 min AMRAP: 15 Toes-to-bar 10 Deadlifts @52/34kg 5 Snatches @52/34kg Followed immediately by a max Clean & Jerk in 6 minutes. Leave us a comment to  let us know your thoughts on 15.1. Podcast #165 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!