The CEO of Healthy Running Ian Adamson joins us in this podcast to talk about running and his up and coming seminar in Dubai on Feb 20/21 2015 as we cover:
- How "Shoes kind of screw us up"
- If you can’t measure pain, is it real?
- How can you modify your movement patterns, easily?
- Running is a skill that needs to be learnt, how do we learn it?