Podcast 149 – From pregnancy to performance

Ever wandered what it takes to get your body and life back to normal after delivering twins? Adela Mues joins us to share her truly inspiring story.
    • The mental battles of pregnancy
    • Why women should workout and lift weights?
    • Dealing with sleepless nights.
    • Bringing children up the "healthy" way
Podcast #149 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!