Podcast 145 – InnerFight Programming

Every wondered what the theory behind the InnerFight program is? Well here it is:
  • Hear from the guys that write the InnerFight programs.
  • Safety and motivation, the 2 keys to the InnerFight program
  • Being strong for life should be one of your goals
  • Progression is the key to success
Check out the InnerFight zones of progression right here and see how you match up Podcast #145 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!