Podcast 142 – 2014 CrossFit Games

The CrossFit games seeks to find the fittest person on earth. In this show Phil joins us to wrap up the 2014 event.
  • Is this really a test of the fittest?
  • Preparing for the unexpected!
  • Weightlifting at high speed. Should we be doing it?
  • How to prepare for the 2015 CrossFit Games?
Find out more and watch the events right here Podcast #142 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!