Podcast 128 – Get Fit Radio

Your questions answered on Get Fit Radio with Dr James:Podcast 128 In this podcast:  
  • How should we manage fitness and food in Ramadan?
  • Can you increase your running speed by getting stronger?
  • What are our biggest training mistakes?
  • How long does it take for muscle to turn into fat if I stop training?
Podcast #128 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!