Podcast 122 – Get Fit Radio

  Your questions answered on Get Fit Radio with Dr James: In this podcast:

• Workout music. What fires you up.
• Another ultra. But why?
• Can you train 3 times a day?
• Skipping. Is this the best exercise ever?

Podcast #122 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!