Podcast 107 – Vinnie Santana

  Vinnie Santana is an incredible triathlete and coach who is one of the pioneers of the movement of low carb high fat to drive his athletes performance in the grueling sport of triathlon. In this podcast you will learn:

• Could sugar be making you blind?
• Lose weight and boost performance on a low carb diet.
• Why fat is essential to drive your performance?
• How to start on a low carb high fat diet

Show notes:

• Check Vinnie: Ironguides.net or on twitter: @vinnie_santana
• The Real Meal Revolution by Tim
• The new Atkins for the new you

Podcast #107 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!