Vinnie Santana is an incredible triathlete and coach who is one of the pioneers of the movement of low carb high fat to drive his athletes performance in the grueling sport of triathlon. In this podcast you will learn:
- Could sugar be making you blind?
- Lose weight and boost performance on a low carb diet.
- Why fat is essential to drive your performance?
- How to start on a low carb high fat diet
- Check Vinnie: Ironguides.net or on twitter: @vinnie_santana
- The Real Meal Revolution by Tim
- The new Atkins for the new you