Welcome to The InnerFight
OBSTACLE COURSE RACING ACADEMY
Our approach to OCR is “simple yet scientific, geeky yet understandable.”
We will coach you to your OCR goal by looking at all factors of performance.
We care about data but we also care about how you feel and your enjoyment of obstacle course racing
So how does it work?
To join our OCR academy we firstly advise you to get a better idea of how it works by reading our
OCR academy handbook here.
We have also launched the Run Strong program, an online program that believes
“Stronger runners run faster for longer”
Designed to help athletes be ready for any obstacle. If you want to improve your technique,
your strength then this is the right class for you!
SKILL & CONDTIONING
Wednesday: 5:30am & 6:30am
Designed to develop skills and build strong aerobic foundation
for the sport of OCR!
Bring out the competitor in you in our race simulation class which combines all elements
that you have been working on and we put it into practice!