Welcome to The InnerFight
OBSTACLE COURSE RACING ACADEMY

Our approach to OCR is “simple yet scientific, geeky yet understandable.”
We will coach you to your OCR goal by looking at all factors of performance.
We care about data but we also care about how you feel and your enjoyment of obstacle course racing

So how does it work?
To join our OCR academy we firstly advise you to get a better idea of how it works by reading our
OCR academy handbook here.

Once you have read over that click here for our intake questionnaire then
mail ik@innerfight.com or jt@innerfight.com to confirm completion.

We have also launched the Run Strong program, an online program that believes
“Stronger runners run faster for longer”

If you have any questions at all just drop us a mail at
ik@innerfight.com or jt@innerfight.com


GRIP & FUNCTIONAL STRENGTH
 Monday: 5:30am & 6:30am

Designed to help athletes be ready for any obstacle. If you want to improve your technique,
your strength then this is the right class for you!

BOOK NOW


SKILL & CONDTIONING
Wednesday: 5:30am & 6:30am

Designed to develop skills and build strong aerobic foundation
for the sport of OCR!

BOOK NOW


RACE SIMULATION
Thursday: 6:00am

Bring out the competitor in you in our race simulation class which combines all elements
that you have been working on and we put it into practice!

BOOK NOW