Would you eat it?

Would you eat it and why? Take your rational brain in a super calm "non hungry" state and ask this question to any foods you have or may eat. Apply the same to any food you may give to your kids if you have them.We are all pretty well educated as to what is good and what is junk but often go against the grain. The result is simple, we look, feel and perform crap.

Make good decisions this week, don't become another obesity stat because you are ignoring the knowledge you have.

No Weakness.
Marcus