InnerFight podcast #95 – Radio show

  Welcome to another episode of Get Fit Radio with Marcus and James which plays out on Nightline radio every Tuesday night at 10pm and of course can be found right here and in the itunes podcast.
  • The CrossFit Open is underway.
  • Benefits of yoga and meditation.
  • Key tips in planning your training?
  • Gym etiquette.
Podcast #95 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!