InnerFight podcast #94 – Radio show

  The weeks are flying by and soon it will be summer. Marcus and James take on all things fitness to make you better

• Is it too early to get ready for summer?
• Is the timing of your sleep and meals important?
• Are aesthetics a good motivator?
• The importance of periodization and recovery.

Podcast #94 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!