InnerFight podcast #94 – Radio show

  The weeks are flying by and soon it will be summer. Marcus and James take on all things fitness to make you better
  • Is it too early to get ready for summer?
  • Is the timing of your sleep and meals important?
  • Are aesthetics a good motivator?
  • The importance of periodization and recovery.
Podcast #94 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!

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