InnerFight podcast #88 – Radio Show

  Here is our weekly podcast answering your questions on health and fitness. In this weeks show:
  • What should I be doing in my last week to prepare for the marathon.
  • Maintaining healthy habits and dealing with temptation.
  • I get energy dips during and before my workout. What can I take to avoid these.
  • The dangers of crossfit.
Podcast #88 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!