InnerFight Podcast #62 - Get fit radio by Innerfight on Mixcloud
In this weeks radio show:
Podcast #62 Listen above or Get it now from iTunes
- Should I be taking slimming pills?
- How to stay fit when you work 14 hours a day.
- The effects of "bulking" and "shredding" phases on health and fitness?
- How much endurance training is too much? - and how can you monitor for warning signs of over training?
- When & how do I put my knees in danger? Too much running?
If you have a question for the coaches mail us
right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!