Innerfight podcast 60 - Get fit radio by Innerfight on Mixcloud
In this weeks show:
Podcast #60 Listen above or Get it now from iTunes
- What is the CrossFit games?
- Motivation: How do I get it? How do I keep it?
- Lifting belts. Should we be using them.
- What is the toughest workout in the CrossFit regionals?
- The importance of sleep in performance
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right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!