InnerFight Podcast #59 - Get fit radio by Innerfight on Mixcloud
In this weeks show:
Podcast #59 Listen above or Get it now from iTunes
- We have to stop killing ourselves. The importance of health and well being.
- What do I need to eat to gain lean muscle mass?
- What age should kids be lifting weights at?
- How can I take advantage of my training/fitness on the golf course.
- Does exercise increase or decrease our immunity?
- I need to lose my gut!! What needs to be done?
If you have a question for the coaches mail us
right now and let’s get it answered for you.
Thanks for tuning in we hope you enjoy the show!