InnerFight Podcast #59: I need to lose my gut!! What needs to be done?

InnerFight Podcast #59 - Get fit radio by Innerfight on Mixcloud

  In this weeks show:
  • We have to stop killing ourselves. The importance of health and well being.
  • What do I need to eat to gain lean muscle mass?
  • What age should kids be lifting weights at?
  • How can I take advantage of my training/fitness on the golf course.
  • Does exercise increase or decrease our immunity?
  • I need to lose my gut!! What needs to be done?
Podcast #59 Listen above or Get it now from iTunes If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show!

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