A class to ensure you perfect all core gymnastics movements, including the pull up, hand stand push up, toe to bar, dips, muscle ups and rope climbs. This session is all about technique so you can push yourself harder and further in our mainline classes.

Is Gymnastics for me?

If you’re taking part in our mainline classes and want to perfect the gymnastics elements of the program, this class is for you.

What can I expect?

To focus solely on core gymnastics movements to ensure you perform optimally in our mainline classes.

How do I join?

Mail us on or call 04 321 2899. We’ll then advise you of the next free session.

How many people will be in the class?

In order to ensure safety and enjoyment, this class is limited to 14 people.

Is the class age limited?

No. Just check with our team if you have any questions.

Is the class for males and females?

Of course, both are more than welcome.

When does it take place and how long is it?

We offer a one-hour Gymnastics class per week. This takes place on:

  • Wednesday: 06:30am

Where does it take place?

Ground floor at InnerFight HQ.

What are the cost of the classes?

There are three options available:

  • Pay per class: AED 150
  • Two classes per week: AED 1,000 per month (30 day validity)
  • Three classes per week: AED 1,300 per month (30 day validity)