Rami Rasamny was obese, a chain smoker and a binge drinker who woke up in the middle of the night one night on 2006 craving a cigarette. As he made his way to get one he caught a glimpse of himself in the mirror, it was that look that changed his life.
Rami talks to us about fighting addiction, the fear of failure, being scared to change but ultimately how he overcame his addictions and has since summited many mountains and more recently completed the Lebanon Mountain Trail of 470km in 7 days.
Contact with Rami https://www.instagram.com/ramirasamny/https://www.instagram.com/lifehappensoutdoors/
How to tune in:
- Tune in above or get Podcast #674 on iTunes now
- Android users can tune in here
- Also available on Spotify here
If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.