Welcome to InnerFight Endurance UK

We are one of the world’s leading Endurance teams helping people get better at life through endurance sports across the UK.

No matter if you are a beginner in the endurance world or a seasoned pro, our experienced group of coaches can help you. We specialize in tailor-made one to one coached endurance programs and offer an online run club for those who want to join a great community.

Your ability, your location, your experience, and your discipline are not a limiting factor, we are here to help you.

So how does it work?

To apply for our endurance coaching, we firstly advise you to get a better idea of how it works by reading our Endurance coaching handbook here.

Once you have read over that click here for our intake questionnaire then mail lb@innerfight.com to confirm completion. Wait for one of our coaches to get in touch to organise an initial kick-off meeting!

We have also launched the Resilient Runners online run club which includes live strength and mobility classes.

IFE UK Training Sessions

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Track Tuesdays: 0629 – Frenchfield, Penrith, Cumbria

Track Tuesday is our weekly speed/intervals session aimed at making you a faster, more efficient, and resilient runner. Catered to all abilities, it’s a great way to meet up with other like-minded runners to push you through some tough training sessions. Book Now

5k & Mobility: Thursdays @ 0559 – Frenchfield, Penrith, Cumbria

As the name suggests, we will head out on a very social 5k to catch up with friends and talk about running. After the run, we will spend 20 mins or so going through some runner specific mobility exercises to aid with movement quality and injury prevention. Book Now

Social Runs: One Saturday and Sunday each month – Lake District

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This is your opportunity to explore new locations across the Lake District with our guided social runs. We accommodate ALL abilities and typically run over 5-8 miles across different types of terrain.

Meet the man behind InnerFight Endurance UK

Lee spent his early 20s competing in cross country and 3000m steeplechase whilst serving in the British Army including winning Army championships for the steeplechase. After leaving, Lee continued with his passion for running amassing 12 years of coaching and teaching, specialising in injury prevention. He now finds comfort in pushing his mental limits through ultra-marathons, having already completed Marathon des Sables, The Spine Challenger and Lakes in a Day. He has his sights on a Bob Graham Round in 2021 and 6633 Arctic Ultra in 2023

Connect with Lee:

@if_enduranceuk

lb@innerfight.com