Dog Town admin September 16, 2013 Daily Workout This is nice and simple. Two exercises. Get it done. Maintain a consistent pace on the rower then smash those burpees. 10 Rounds for time: Row 500m 15 Burpees ENJOY!!! [wpdm_file id=118] Related Posts Delicious April 1, 2013 Pure Power March 29, 2013 Power Row March 29, 2013 Flip and Reverse it April 1, 2013 POST REPLY Cancel reply Save my name, email, and website in this browser for the next time I comment.