#763: Reflections on Chamonix 2022

"In the mountains there is no flat, it's up or down"We just completed our biggest international training camp to date in Chamonix last weekend so what a great time to reflect on it and 15 of the key points that emerged from it! On face value it is "running" in  the mountains but in reality there is so much more and the points from this show carry into many areas of life.

Enjoy the show.

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