#746: CrossFit Open Wrap up

How was the 2022 CrossFit Open for you? What hurt the most? What made you smile the most? What are you going to do with your fitness now? 

Andy, Kobi and Simon are back to wrap up things up. Some great chat from the guys and some awesome call outs on great performances to a whole load of epic humans in our community. 

How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.