When was the last time you went out into nature? How did it make you feel? It quite possibly gave you a different kind of energy to that which you are used to in the stuffy environments we live in these days.
It was also quite possibly totally free!
Mother nature has extreme power that as humans we have been harnessing for centuries. But how are we using it in the modern era to positively impact our lives.
Even though we live in cities and feel time poor, there are still ways we can take advantage of this natural resource to boost our performance.
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