#731: The molecule of more

Ever wondered why you get excited when you set a goal or think about buying something new? Ever felt a little unmotivated waking up at 5am to train for that goal or not quite so impressed with your new purchase when it arrives? There is a reason, there is a chemical in the brain that controls these things and many more.

Welcome to the party Dopamine......the molecule of more!


In this weeks show Tom Walker and I discuss dopamine and who we could potentially use it better whilst avoiding some of the traps that we all fall into!

How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.