#686: Weight as protection and living life with Matt Walrath

@groceryninja was a top level athlete who was always curious about the impact nutrition would have on both his and others performance, so he went digging. Fast forward over 10 years and Matt (originally from California) lives in Australia with his wife and mentors nutrition coaches around the world. Matt remains true to some powerful basics of community, speaking out, supporting other humans, being in nature and moving. This show is loaded with super interesting tips for living an awesome life and feeling great everyday through the right nutrition.

Connect with Matt.https://www.instagram.com/beyondmacros/?hl=enhttps://beyondmacros.com/

How to tune in:

If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.