#685: Running from Perth to Sydney with Troy Jones

In April 2021 Troy Jones will run 60km for 65 days straight and in doing so cross the width of Australia from Perth to Sydney which is just under 4,000km

"I’m Troy Jones, I transform the bodies and minds of young people every day through mindset coaching and fitness. For the past 18 months I have embarked on a journey that often requires me to run 60kms in a day in 30 Degree heat.

Why would someone do this? Well, I went through undiagnosed depression for years that I masked with severe drug use. Every week I would have crippling thoughts that I escaped through using party drugs only making the cycle more and more severe as time went on. “

What a great guy and what great motivation. I really hope you enjoy the show and check out Troy’s site right here.

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